S2 | E1 The new approach to perimenopause

Show notes

“I wanted women to understand there was a stage leading up to menopause when they could be proactive and take back control. It's very much about female empowerment,” says Dr Shahzadi Harper, The Perimenopause Doctor. Between us, we’ve treated many tens of thousands of perimenopausal women in our clinics. Ours is a shared passion for approaching perimenopause holistically with an integrated approach that respects both mind and body, encompassing nutrition, sleep, exercise and supplements. Together we’ve co-authored a landmark report, The Future of Perimenopause, a rallying cry to reclaim and reframe perimenopause as its own distinct life stage.

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